ABOUT
Hi I’m Markus,
I am a certified yoga teacher and mobility specialist, currently living in Berlin. Movement and being active has always been a big part of my life, that is why I am more than happy to share my passion and practise with you through yoga.
HIP MOBILITY COURSE
4-Week Hip Mobility Master
Join me on a 4-week mobility journey through the hip joint. The hip is one of our biggest joints in the body. Limitations and restricted mobility can lead to chronic pain, stiffness and injuries. Impacting not just athletic performance, but also activities in everyday life.
PRACTISE WITH ME
Privates
Private classes are perfect for focusing on your specific needs and level. Each class will be tailored just for you with individual adjustments, in order to bring you closer to your personal goal.
Groups
Group Classes are usually structured around a special theme. Starting with some warm-up to open up the body, create mobility and build heat. Followed by a flow through poses which fit the theme of the day, towards some more challenging poses, before cooling down ending in some nice and well deserved savasana, followed by pranayama.
Business
Business Yoga is for you and your company. I will come over and teach at your company. Be it in the morning to start powerful in the day, in the evening to calm down or in the lunch break to fuel up the energy levels.
“Yoga with Markus is great. I ve been doing yoga for 5 years now on and off and have seen different teachers.ย What I like about Markus is that he has a great understanding of body physiology and is focusing on the right technique to not hurt your body.”
“His sessions are a very nice mix of practice and learning at the same time. I really liked the fact that Markus explains every Asana in detail to help that everyone is doing it in the correct way and he is also giving a lot of background information.”
FIND ME ON INSTAGRAM
